there is always a surface to move on

surface fitness is a unique and innovative fitness program for children of all ages that combine physical fitness and conditioning with learning how to live a healthy life style and the benefits of high-quality nutrition.

surface fitness

Our mission is to empower the youth of today and the future in actively building healthy lifestyles that consist of physical fitness and proper nutrition. Our revelation is to provide parents with a safe and secure environment for their children to participate in physical activity and enjoy living a healthy lifestyle.

There is always a surface to move on™


piccolo-project

The Piccolo Project

Piccolo in Italian means small. I believe that the best and most successful way to a healthier you is by making small changes. The Piccolo Project is an interactive booklet to give you the tools and the beginnings of creating a healthy lifestyle that the whole family can be a part of!

What’s in The Piccolo Project:

  • SETTING GOALS, INTENTIONS, AFFIRMATIONS
  • LET’S MOVE! FITNESS GAMES!
  • TIPS FOR SIMPLE CHANGES
  • SNACK GAME
  • DINNER TABLE TOPICS
  • MEAL PREP
  • EASY RECIPES
  • AMAZON FAVORITES

In the News


surface fitness on Instagram